Thursday, June 17, 2010

Beef Caldo with Spinach

Very nutritious and mouth watering recipe well it is called 'caldo.', it gives a very deep and rich flavour, such a delighting flavour to give you a wonderful flavour so if you are in the mood to try something new then switch to Beef Caldo with Spinach.

Beef Caldo with Spinach
All you need:

* 1 pound of beef round, thinly sliced then cut into 1 inch pieces

* 6 roma of tomatoes, chopped

* vegetable oil for browning

* 1 medium onion, diced

* 2 cups of tomato puree

* 1/2 cups of red wine

* 4 new potatoes, quartered

* 3 cloves of garlic, minced

* 1 can beef broth

* 1 bunch fresh spinach, rinsed and torn into bite-size pieces

* 2 tablespoons chopped fresh oregano


How to make:

* Take a medium skillet heat oil on medium heat, cook and stir the meat and make it well browned, then shift the stuff to a large stock pot.

* The fat that has remained from the meat, use it to cook onions when it becomes light brown add tomatoes.

* Keep cooking it continuously let the tomato water get evaporated, after that transfer it o the stock pot.

* Take another skillet,make the potatoes brown in some oil,add these potatoes to meat with tomato puree.

* Add spinach, garlic, oregano and red wine, to cover meat and vegetables add meat and broth and boil it.

* Make the heat and cook for one hour.

* Serve and enjoy.

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